This is a forum is to help those who wish to remain 'anonymous' but want to tell their storey because one of the side affects of holding it within blocks the flow of your Body~Mind~& Soul. Why does it matter? And how to get back to feeling 'normal' again. Simply by 'talking' it out & feeling 'heard' will help you shift to a whole new level of understanding yourself better creating 'Peace~Balance~Harmony' within.
This is not a site for professional psychological issues, please use one of the links above or do a google research in your area for professional care.
Any & all responses must be considered non professional medical advice.
You've had the misfortune of getting this virus & now want to redeem your 'dignity' 'self-honour' 'self-esteem' 'self-confidence' 'self-respect'.
Sometimes just telling your storey & holding nothing back 'anonymously' is an excellent way to find balance within.
We all react differently to any stressful situation. Planning a wedding may be joyous but still considered stressful. Planning a funeral is definitely stressful but provides 'closure' to the living.
Illness & diseases are not only difficult/damaging to the Mind & Body but also to the Soul.
If you've ever heard the term 'issues in the tissues' this is the connection from the Mind & Soul directly to the physical Body. If we ignore what signals our mind/soul is alerting to us we soon becomes sluggish~stuck~and/or physically ill.
How does the coronavirus pandemic affect mental health?